Take charge of your digestive health with this Poop Tracker Digital Printable Insert, designed to help you monitor your bowel habits over the course of a year. This unique tracker is perfect for bullet journal enthusiasts who want to keep an eye on their health in a clear and organised way.
 
Features:
Daily Tracking: Record your bowel movements and note the type for each day, with options for normal, pebble-like, thick, thin, constipated or diarrhea.
Yearly Overview: Gain a comprehensive view of your digestive health at a glance.
Bullet Journal Friendly: A minimalist layout that integrates seamlessly into your bullet journal setup.
Customisable: Add notes or color-code for additional personalisation.
 
Benefits:
Health Awareness: Track patterns and identify changes that may require attention.
Helpful for Doctors: Keep detailed records to share with your healthcare provider if needed.
Encourage Wellness: Understand how diet, hydration and stress impact your digestive system.
 
This Poop Tracker Digital Printable Insert is a practical and insightful tool for anyone wanting to stay proactive about their health.
 
Download, print and start tracking your gut health today!